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All ingredients are from an organic source. The raw nuts have been soaked and dehydrated to remove phytic acid. Nourishing Days has the perfect feature on this topic if you'd like to learn more! We love shopping with Azure Standard for all of our pantry items & more! 1 C Raw Almonds 1 C Raw Cashews 1 C Raw Dried Coconut Zest of 1 Lemon 2 C Medjool Dates 2 Tbsp Chia Seeds 1/4 C Hemp Seeds 1/4 C Goji Berries 1/4 C Raw Honey 2 Tbsp Pure Lemon Juice 2 Tbsp Unrefined Coconut Oil 1 tsp Vanilla Extract 1/2 tsp Sea Salt 8-10 Drops of Food Grade Lemon Essential Oil Optional Additions: 1 Tbsp Healthforce Vitamineral Earth Process all ingredients in food processor (you may need to make half at a time, if your food processor is small). Roll into bite sized balls and refrigerate. Enjoy!
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2 cups pecans 1 cup coconut flour 1/4 cup raw honey 2 Tbsp unrefined coconut oil 2 tsp real vanilla extract Big pinch of Mediterranean sea salt Optional Add: 1/4 cup mini or chopped chocolate chips (coconut sugar sweetened is best, if you're avoiding refined sugar! We love Azure Market Organics) ~ Blend dry ingredients in a food processor until granular and well blended. ~ Add honey, vanilla, and coconut oil and pulse until combined. ~ Press into 8 x 8 pan or roll into bite sized balls. ~ Refrigerate to chill and firm up. * If pressed into a pan: After treats are firm, cut into 1 inch square bites. 10 Lamb Loin Chops
2-3 Tbsp Olive Oil 10 Pats of Butter 3-4 Tbsp Fresh Rosemary (chopped) About 8 Fresh Garlic Cloves (chopped) Fresh Black Pepper Sea Salt Lemon Peel (fresh or dried) Sage Oregano Thyme Marjoram Basil Parsley Double a sheet of parchment paper on a cookie sheet & lay all of your lamb chops out on the parchment. Beginning with sea salt, sprinkle half of your seasonings on top of each lamb chop. Gentle press in the seasonings with your fingers. Now flip them over gently & once again, beginning with your sea salt, sprinkle the remaining seasonings on top of the chops & press in with your fingers. Let rest for about 20 minutes. Preheat your oven to 400 degrees. In a large oven safe cast iron skillet or Dutch oven (large enough to fit all of your chops at once), heat your olive oil over medium high heat until the oil is dancing. Use a splash screen to protect your hands… a Dutch oven is a bit taller but with a skillet, the splash screen is helpful. Sear for about 3 minutes on each side. Remove from the stovetop and place in your preheated 400 degree oven for about 10 minutes or until internal temperature in the thickest part is about 140-155 degrees, depending on your preference. (Medium well is 140-145, well done is about 150-155). We pulled ours out at 145 degrees, as the temp rises a bit while resting. Let rest in the pan for about 5-10 minutes and then plate & serve immediately. We love serving them with a veggie & mashed potatoes with the pan drippings as a sauce. Delicioso! ❤️ |
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”Ann Wigmore Archives
April 2025
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