Roots of Integrity
  • HOME
    • About
  • Wellness Simplified
    • Activate Your Glow
    • Azure Standard
    • Let Food Be Your Medicine >
      • Roots Recipes
      • Roots Raw
      • Smoothies
    • Berkey Water
    • Camel Milk
    • Fulvic | Humic Acid
    • Safe Heavy Metal Detox TRS
  • Non-Toxic Cleaning Co.
    • Contact Integrity Cleaning Co.
  • Philanthropy
  • Books
    • Book Reviews
  • Contact

how to make Zzz...Rub

11/18/2014

0 Comments

 
Today we are going to learn how to make Zzz..Rub! It's very simple, doesn't take long at all and you will thank yourself for making it after waking up feeling refreshed the next day!
Please note: I only recommend using the highest quality oils on the market, which is why you'll only see references to Young Living in this post. Please visit Young Living for more information. 

Ingredients:
Coconut Oil 1/2 Cup
Shea Butter 1/2 Cup
Beeswax 1 Tbsp
Cedarwood Essential Oil 15 Drops
Orange Essential Oil 15 Drops

For Extra Zzz Rub add:
Valerian Essential Oil 5 Drops
Lavender EO - 5 Drops
Peace & Calming EO 3 Drops

Melt Beeswax, Shea Butter and Coconut oil in a double boiler (or a pot filled with water and a glass Pyrex measure cup). Once everything is melted together, remove from heat and let sit on counter for about 10 minutes. I don't like to heat my oils up so I let the mixture cool before I add them. 

Add your oils, and stir well. The Valerian isn't the best smell so you made want to add a few more drops of your favorite to mask it. Once you have your finished product though the Valerian usually isn't too bad. 

After your oils are added, place your bowl of melted rub into the fridge, it's best to put the mixture into a glass or metal bowl that you can use a mixer with. 

Once your Zzz..Rub has a almost solid consistency, pull out of the fridge. You don't want it to be completely solid as it will be near impossible to mix. The middle can be pretty soft and it will still work just fine. 

Use an egg beater or stand up mixer and beat until it forms peaks just as whip cream would. 

Place product into a glass jar for storing, makes 4 oz. 

You now have your Zzz Rub!

How to use: Since your feet have the most pores of any other part of your body, this is where I like to suggest you use it. Give your feet a generous rub down, climb in bed and start dreaming! If you find that it didn't work as well as you hoped, that's OK try again the next night and add a little more Zzz...Rub to your massage. The reason for this may be because your body isn't used to these oils and you need to build them up in your body before they will work to their fullest potential. 

Dream on!
Cassidy Cushing 
Young Living Member







0 Comments

    Topics

    All
    55 Uses Premium Oil Collection
    Anxiety
    Babies
    Beauty
    Carseats
    CBD
    Chemical Free Challenge
    Chemical Free Home
    Cleanser
    Coconut Oil
    CSA
    Depression
    Dermatitis
    Diffusing
    Eczema
    Emotional Support
    Essential Oils
    Essentials
    Free Gifts (Promos)
    Guys
    Hair Hacks
    Healthy Skin
    Holiday Product Launch
    Home Business
    Kids
    Sleep
    Subscribe To Save
    Thieves
    Toxin Free Living
    Vitality Teas
    Wellness Support
    Young Living

    Archives

    August 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    August 2021
    May 2021
    April 2021
    November 2020
    October 2020
    July 2020
    April 2020
    March 2020
    February 2020
    October 2019
    May 2016
    April 2015
    November 2014
    October 2013
    June 2013
    May 2013
    June 2012
    May 2012


https://beacons.ai/rootsofintegrity​
  • HOME
    • About
  • Wellness Simplified
    • Activate Your Glow
    • Azure Standard
    • Let Food Be Your Medicine >
      • Roots Recipes
      • Roots Raw
      • Smoothies
    • Berkey Water
    • Camel Milk
    • Fulvic | Humic Acid
    • Safe Heavy Metal Detox TRS
  • Non-Toxic Cleaning Co.
    • Contact Integrity Cleaning Co.
  • Philanthropy
  • Books
    • Book Reviews
  • Contact