Roots Raw Recipes

COOKIE DOUGH BITES
{recipe creation by Lori Scearcy}

2 CUPS PECANS
1 CUP COCONUT FLOUR
1/4 CUP RAW HONEY
2 TBSP UNREFINED COCONUT OIL
2 tsp REAL VANILLA EXTRACT
BIG PINCH MEDITERRANEAN SEA SALT

~ Blend dry ingredients in a food processor until granular and well blended.  
~ Add honey, vanilla, and coconut oil and pulse until combined. 
~ Press into 8 x 8 pan or roll into bite sized balls. 
~ Refrigerate to chill and firm up.
* If pressed into a pan: After treats are firm, cut into 1 inch square bites.

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Lemon Superfood Bites
{recipe creation by Lori Scearcy}
All ingredients are from an organic source.  The raw nuts have been soaked and dehydrated to remove phytic acid.


1 C Raw Almonds
1 C Raw Cashews
1 C Raw Dried Coconut
Zest of 1 Lemon
2 C Medjool Dates
2 Tbsp Chia Seeds
1/4 C Hemp Seeds
1/4 C Goji Berries
1/4 C Raw Honey
2 Tbsp Pure Lemon Juice (not from concentrate, you can juice the lemon that you got the zest from)
2 Tbsp Unrefined Coconut Oil
1 tsp Vanilla Extract
1/2 tsp Sea Salt
8-10 Drops of Young Living Lemon Essential Oil
Additions: 1 Tbsp Healthforce Vitamineral Earth

Process all ingredients in food processor (you may need to make half at a time, if your food processor is small).  Roll into bite sized balls and refrigerate.  Enjoy!
 
If you would like to learn more about Young Living Essential Oils, become a wholesale or retail customer, have questions, or need help using your YL Essential Oils,  THIS is the website you need!  Let me know if I can help you!  ~ Lori 

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Tangerine Bark
{recipe creation by Lori Scearcy}

1 1/3 C Unrefined Coconut Oil (make sure it's soft)
1/2 C Raw Honey
1 C Cacao Powder
2 tsp Vanilla Extract
6-8 Drops Young Living Tangerine Essential Oil1/4 tsp Sea Salt
2 Tbsp Hemp Seeds
1 Tbsp Chia Seeds

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Place all ingredients in food processor, except for the hemp and chia seeds.  Process until smooth.  Pour into a parchment paper lined large cookie sheet, and evenly spread the chocolate.  Sprinkle hemp and chia on top, use a spatula to gently blend in to the top layer of chocolate.  Refrigerate or freeze until hardened. Perforate with a knife and break or cut into squares.  Store in refrigerator or freezer.
Variations:  Try another essential oil, like peppermint (use less, it's strong!)!

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Raw & Sugar Free Blackberry Jam
{recipe creation by Lori Scearcy} 

All in Vitamix: 
4 cups blackberries
1 cup Medjool Dates
1/4 Cup Raw Honey
1/2 tsp Himalayan Salt
1/4 Cup Chia Seeds
Splash Vanilla Extract
Splash Lemon Juice (Santa Cruz Organic or a squeezed lemon. 

~Blend like a smoothie.. Start at 1 and increase to 10, til smooth.
~Refrigerate in glass jars.